Ongoing
• Sunday Morning Meditations with Ashland Ananda
Call Gwenne for more information
541-778-1991
 Events
• Labyrinth Walks at Ashland Ayurveda
· Change your focus · Reflect · Walk into spring with a clear image of yourself
and remember your true nature on...
more info on Labyrinths
To start in Spring
New Classes - Click here for flyer
Spring PanchaKarma Starts
Mondays starting February 28th
6:30 - 9:30 pm
This Program is a full detoxification, with 5 Ayurveda classes, herbs, medicinal oils, ghees and decoctions provided: along with 6 professional streams, discounts on other treatments and a rejuvenation program for strength and energy in the warmer seasons. $325 all included. Click here for flyer.
Please call Kimberly at 541-951-7262 for more information
Meditation & Pranayama
Wednesday evenings March 2nd 6:00 – 7:15
Instucted by Osho trained Deva Vibha.
She lived in India for 25 years, training for this work.
4 weeks ongoing.
$10 each or $30 for all 4.
415-450-1871 - Click here for flyer
Vedic Astrology
After meditation on Wednesday evenings March 2nd 6:00 – 7:15
James Jarvis will teach 4 weeks of Vedic astrology and the Aims of Human Life. Limit is 12 per class with Vedic Chart and handouts included. $20 each or $75 for the series
More info...www.lifeqwest.com
541-201-2709 - Click here for flyer
Spring:
A weekend, week long, or 2 week long Retreat PK may be scheduled...check back.
• Introduction to PanchaKarma Class
None currently scheduled
These classes will enliven your body, mind, and spirit. They will remove toxins and give you
the basic tools to keep your body healthy
for the rest of your life.
This series of classes creates practical applications of Ayurvedic principles in one's daily life. The core objectives are understanding daily routines for stress management, Ayurvedic nutrition, and how to view the world through the science of life. Come learn the ways of the Sadhus and Sages of India. Take a walk from the East to Ashland Ayurveda.
Five Week Panchakarma Detoxification Series
This series is similar to our outpatient Panchakarma program, except in more depth. It is a five week cleanse with weekly instruction, done in a group. In this class you will learn:
- To determine your individual Prakriti (Constitution)
- How to prepare a medicinal diet based on your Prakriti
- How toxins accumulate and the most efficient way to remove them
- How to open the channels of elimination
- Post-cleansing procedures to improve your long-term health.
Each participant will receive a healing whole foods diet to utilize for the bulk of the five weeks. Every week new procedures will be added, such as internal oleation, external oleation, contrast hydrotherapy, clearing herbs, breathing exercises, and yoga for detoxification. Students will be instructed in the proper purification measure for their needs. The class ends with rebuilding and strengthening the tissues.
Cleansing should be done yearly, but even more important is filling that new space with high quality foods to build healthy vibrant bodies.
Introductory Ayurvedic Cooking Class
None currently scheduled
| 
